Welcome to The LeanSquad App

 

Start A Challenge icon

Start A Challenge

Providing you with unlimited inspiration whenever you want it with follow along workout challenges and on demand workouts that fit your schedule, goals and experience level!!!

A LEAN CHALLENGE DESIGNED FOR YOU

Each lean challenge is specifically designed to guide, motivate, and inspire you in under 30 minutes. Whether you’re a beginner or workout pro, want to workout with or without weights, there is a challenge waiting for you! I will be alongside you (literally) every step of the way.

NEW ON DEMAND WORKOUTS

Whether you commit to a full challenge, or choose an On Demand workout you’ll be able to select from low impact, cardio, strength building, running and stretching workouts, that will help you achieve your fitness goals, all while transforming your confidence and life on your own time.

Built ON Inspiration

Whether you commit to a full challenge, or choose an On Demand workout you’ll be able to select from low impact, cardio, strength building, running and stretching workouts, that will help you achieve your fitness goals, all while transforming your confidence and life on your own time.

Start A Challenge

Flex

All New Flex Challenges

Pick a challenge and make it your own with our all new Flex Challenges! Customize your challenge to make it work for YOUR life.

  • Pick the number of workouts per week.
  • Pick your targeted body parts.
  • Pick between music or no music.
  • Achieve your wildest Lean Dreams!
Get Started

Workouts On Demand, On Your Own Time

Not ready to commit to a challenge? Explore our On Demand section and choose a workouts that suits you! Build strength, melt fat, tone lean muscle — Press play, follow along and feel the change… on YOUR schedule!

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EVERY MEAL TAILORED TO YOU AND YOUR BODY!

Get excited for big portions, tasty meals and easy recipes! You won’t ever have to stress about calorie counting or going off the plan. All you have to do is enjoy your personalized recipes and watch the leanness transform you! Veggie, vegan and meat versions now available.

Get Started

You Could Be Our Next Super Squadie

What are you waiting for? Start your Free Trial today! Press Play, Follow Along and FEEL the change.

Stay Motivated, Supported & Accountable

Whether it’s our private chat group with 100’s of Squadies, your daily lean reminders or constant workout inspiration you will stay motivated to make this a way of living!

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Monthly

$19.99/Month

$9.99 for your
First Month!

  • Get access to ALL of my Lean Challenges & programs (I have over 7 for all different levels, goals & transformations)!
  • Get ALL of my tasty recipes tailored to YOU!
  • Unlimited access to all of my On Demand Workouts including Prenatal, Guided Run/Walks and more.
Join Now

Renews monthly at $19.99/month

Best Value

Quarterly

$54.99/Quarter

$29.99/Quarter

Just $9.99/month for 3 months

  • Get access to ALL of my Lean Challenges & programs (I have over 7 for all different levels, goals & transformations)!
  • Get ALL of my tasty recipes tailored to YOU!
  • Unlimited access to all of my On Demand Workouts including Prenatal, Guided Run/Walks and more.
Join Now

Renews quarterly at $54.99

Yearly

$199.99/Year

Access to the app for a full year!

  • Get access to ALL of my Lean Challenges & programs (I have over 7 for all different levels, goals & transformations)!
  • Get ALL of my tasty recipes tailored to YOU!
  • Unlimited access to all of my On Demand Workouts including Prenatal, Guided Run/Walks and more.
Join Now

Billed Yearly

GET LEANSQUAD APPAREL

Get some of your own Leansquad kit to help take your workouts to the next level!

Get my Kit

All you need to know

Please visit our FAQ for answers to more questions

Do I have to start a challenge on a specific date?

No! You can start a challenge right away if you’d like!
With that said, we do suggest starting a Challenge on a Monday, so you can begin at the start of a new lean week! We also have workouts leading up to your challenge to get you prepared!

Do I have to be "fit" to start a challenge?

No! Our Challenges are designed for all fitness levels! From true beginners to workout pros, there are low impact modifications for each exercise, so all you have to do is press play and follow along!

How do you know the meals are right for my body?

Using your BMR, we have pre calculated your macro nutrient breakdown and portion sizes for each individual meal. This way, it takes out all of the guess work so you can just cook up the tasty leanness, enjoy, and FEEL your best!