Kickstart Your Lean Journey
Kickstart Your Lean Journey
Challenges
Challenges →
Meal Plans
Meal Plans →
Free 7 Day Trial
Get Started →
Join the challenge
This is more than just a workout challenge. It’s your daily support, motivation and community to transform your body and confidence.
30-DAY Lean Challenge
Stop putting it off and get back on track!
With zero equipment and in only 30 minutes, I will sweat, motivate & hold you accountable unlike ever before. Each day we’ll do a new workout together to burn fat, build lean muscle, lose weight and most importantly transform your confidence and energy levels. No equipment is needed, you just need to press play and follow along!
- Workout on your OWN TIME
- Outdoor, At Home or At the Gym!
30-Minute Workouts
No Equipment Required
Workout On Your Own Time
Unlimited Leanspiration, Delivered Daily
Only30 Minutes
Workout Anywhere, Anytime*48hrs to do each workout*
Daily Workout Emails & Private Text Group
Optional DumbbellToning Finishers
Weekly Stretch & Recovery Sessions
Unlimited Leanspiration, Delivered Daily
Only30 Minutes
Workout Anywhere, Anytime*48hrs to do each workout*
Daily Workout Emails & Private Text Group
Optional DumbbellToning Finishers
Weekly Stretch & Recovery Sessions
See How our squadies transformed
7-Day Free Lean Challenge
Start your own 7-day challenge alongside me for FREE – anytime, anywhere. Once you sign up, you’ll get emailed a new workout every single day for 7 days! 20 minutes, no equipment, just your bodyweight and a whole lot of leanness!
Start your free challengeLeanSquad Meal Plans
Every meal plan is designed by myself and a nutritionist to be delicious easy to make, and transformative! No more crash dieting or bland food! This will transform your body and the way you see your food for ever!
View Plans Get Started