21 Day Lean Reset Challenge

Reset your body, confidence, and life with the 21 Day Lean Reset Challenge. Designed for all fitness levels, this challenge will have you feeling energized in just 3 weeks.

I will be there by your side each and every day to help motivate and inspire you on both the good days and the bad.

See below for a visual walk-through, challenge details, and to start your 3-Day Free Trial.

Challenge Walk-through

  • If you are a beginner or intermediate and are looking for a workout program that helps you reset your body, confidence, and life, then this is the perfect challenge for you.

    This challenge is for anyone and everyone, no matter how long it's been since you last exercised.

  • The 21 Day Lean Reset challenge is 21 days in length with a new 30-minute workout every single day!

  • This challenge will incorporate HIIT style training, strength training, low impact, and specific core work to maximize fat burn, tone, tighten, and transform your body and confidence simultaneously.

  • Monday: Lean-Ignition - Full Body HIIT

    Tuesday: Lean Leggies & Glutes

    Wednesday: Lean Upper Body

    Thursday: Lean Tone & Stretch

    Friday: Lean Core-ardio

    Saturday: Leansanity - Full Body HIIT

    Sunday: Low Leantensity Cardio

    *Each workout is 30 mins in length

  • All you need is a few sets of dumbbells. I recommend:

    Light Weights (5lbs to 10lbs)

    Medium Weights (10lbs to 15lbs)

    Heavy Weights (15lbs to 25lbs)

  • Click the button below to start your 3 Day Free Trial.

    Once you are in the app, you will find the 21 Day Lean Reset Challenge under the 21 Day Challenges row.

Start Free Trial