5-Minute Air Fryer Cottage Cheese Dip
Squadies!! I’ve got a super quick and nutritious snack recipe that’s going to change the way you snack forever. Whether you’re juggling a busy day or need a quick refuel after a workout, this 5-Min Air Fryer Cottage Cheese Dip is perfect for keeping you fueled and energized!
This cottage cheese dip is packed with high-quality protein, making it an ideal snack to keep you feeling full and satisfied throughout the day. It takes just 5 minutes to make, and you can pair it with your favorite veggies, crackers, or pita for a balanced and nutritious snack. Plus, with a deliciously cheesy, golden top from the air fryer, it’s guaranteed to become a household favorite.
LEANGREDIENTS:
1 cup Cottage cheese (Nordica works great here!)
1 tbsp Olive oil
½ tsp Garlic powder
½ tsp Onion powder
¼ tsp Red pepper flakes (optional, for a bit of spice)
Salt and pepper to taste
¼ cup Diced red bell pepper (optional, for added crunch)
¼ cup Shredded cheese of choice (cheddar or parmesan both work)
1 cup Fresh or frozen spinach (defrosted and drained if frozen)
LEANSTRUCTIONS:
Preheat your air fryer to 400°F.
In a blender or food processor, blend the cottage cheese with olive oil, garlic powder, onion powder, and a pinch of salt and pepper until smooth.
Stir in the spinach and red bell pepper to the blended mixture until well combined.
Pour the mixture into an oven-safe dish that fits in your air fryer.
Top with shredded cheese and air fry for 5 minutes, or until the cheese is melted and golden brown.
Serve hot with veggies, pita, or your favorite crackers for a balanced and delicious snack!
This dip is not only quick and easy to make, but it also gives you a healthy dose of protein, essential for building and maintaining muscle while keeping you feeling satisfied. Plus, it's versatile—great for snacking, parties, or even a light meal!
So, give it a try and let me know how much you love it! If you're looking for more quick and nutritious recipes like this one, check out the LEANSQUAD App for even more leanmazing ideas to keep you on track with your goals.