Lucky has been SO leanspirational to myself and the squadies who have been completing the LEANSQUAD challenges alongside him. He began his journey back in May with one of our first 30-Day Quaranlean Challenges. Since then, he has CRUSHED through 3 30-day challenges one 6-week challenge. He is now on his SECOND round of the 6-week challenge and continues to push the lean limits every day! Lucky has showed us how staying physically active can mean so much more than just physical appearance and health. Over the past 6 months, Lucky has grown stronger, physically, and MENTALLY. He has had the chance to experience the mental shift that comes along with physical activity and in his own words, went from...“someone that didn't care much about my health to someone that believes it's critical to focus on one's physical and mental health. They go hand in hand..”Using the slack group as a source of motivation and accountability, Lucky has been able to PUSH the lean limits and has adopted the mantra “one day at a time!” I wanted to thank Lucky for being such a motivational and inspirational Squadie! Thank you for showing all of us what you can accomplish if you really push yourself, take it one day at a time, and use exercise as MORE then just a workout session - but a chance to focus on yourself and improve your mental health as well!
