Philip Mackenzie

September 4, 2018

#90DAYLEANPLAN, fitness, recipes

Back to Lean

Philip Mackenzie

September 4, 2018

#90DAYLEANPLAN, fitness, recipes

5 lean tips to getting back to LEAN this September…

Philip Mackenzie

August 22, 2018

#90DAYLEANPLAN

LEANSPIRATION - Leanmazing Transformations from the 90DAYLEANPLAN

Philip Mackenzie

August 22, 2018

#90DAYLEANPLAN

So many squadies have accomplished leancredible things…

Philip Mackenzie

August 3, 2018

recipes

3 RECIPES TO MAKE THE LONG WEEKEND EXTRA LEANMAZING

Philip Mackenzie

August 3, 2018

recipes

Turn your long weekend into a long lean weekend by trying out these 3 easy-to-cook and leanmazing meals!

Philip Mackenzie

July 25, 2018

recipes

Spicy Chicken Tacos with a Creamy Delicious Cilantro and Lime Sauce

Philip Mackenzie

July 25, 2018

recipes

Oh my leanness!!! These Spicy Chicken Tacos with a Creamy Delicious Cilantro and Lime Sauce are so leanmazing it would be rude not to cook them!!

Philip Mackenzie

July 23, 2018

fitness

How to Train Like a Rugby Sevens Player - John Moonlight's Lean Tips

Philip Mackenzie

July 23, 2018

fitness

How to Train Like a Rugby Sevens Player - John Moonlight's Lean Tips

Ever wonder how one of the fittest athletes on the planet trains? Here’s World 7’s Champion John Moonlight’s 3 tips to staying insanely fit, building lean muscle and achieving your dreams!

Philip Mackenzie

July 17, 2018

fitness

Let's Get Lean in Vancouver - Free HIIT

Philip Mackenzie

July 17, 2018

fitness

Get excited, because August 18th, we are going to do our best to assemble the biggest and leanest squad for a FREE HIIT session and celebration…

Philip Mackenzie

July 9, 2018

recipes

SUMMER PEACH SALSA & BBQ CHICKEN (with a kick)

Philip Mackenzie

July 9, 2018

recipes

SUMMER PEACH SALSA & BBQ CHICKEN (with a kick)

THE BEST SUMMERY, PEACH SALSA (WITH A KICKER) EVER!!!

Philip Mackenzie

June 28, 2018

recipes, #90DAYLEANPLAN

BACON, EGG, VEG AND CAULIFLOWER FRIED RICE BREAKFAST

Philip Mackenzie

June 28, 2018

recipes, #90DAYLEANPLAN

BACON, EGG, VEG AND CAULIFLOWER FRIED RICE BREAKFAST

This bacon, egg, veg and fried cauliflower rice is soooooooo leanmazing so here is the recipe…

Philip Mackenzie

June 21, 2018

fitness

4 Workouts You Can Do Anywhere This Summer!

Philip Mackenzie

June 21, 2018

fitness

4 Workouts You Can Do Anywhere This Summer!

Here are 4 leanmazing workouts that can help you fire up the leanness this summer!

Philip Mackenzie

June 14, 2018

How to fend off the dad bod - 4 lean tips

Philip Mackenzie

June 14, 2018

How to fend off the dad bod - 4 lean tips

We have all heard a lot about the dad bod recently…

Philip Mackenzie

June 14, 2018

recipes

The Best Chicken Tenders Recipe

Philip Mackenzie

June 14, 2018

recipes

Try this leanmazing chicken tender recipe…

Philip Mackenzie

May 30, 2018

fitness

COOKING WITH JOHN TAVARES - THE NEWEST MAPLE LEAF

Philip Mackenzie

May 30, 2018

fitness

COOKING WITH JOHN TAVARES - THE NEWEST MAPLE LEAF

I got the chance to meet, and COOK with John Tavares in New York City…

Philip Mackenzie

May 10, 2018

fitness, #90DAYLEANPLAN

THE 3 REASONS YOU ARE NOT ACHIEVING YOUR SUMMER BODY

Philip Mackenzie

May 10, 2018

fitness, #90DAYLEANPLAN

THE 3 REASONS YOU ARE NOT ACHIEVING YOUR SUMMER BODY

Do you feel like you have been training so hard yet not getting the results you deserve?

Philip Mackenzie

May 2, 2018

recipes

spicy cajun chicken & baked sweet potato - Lean Prep!!!

Philip Mackenzie

May 2, 2018

recipes

spicy cajun chicken & baked sweet potato - Lean Prep!!!

One of my favourite ways to stay lean all year long is by meal prepping. This spicy cajun chicken and sweet potato recipe is leanmazing…

Philip Mackenzie

April 23, 2018

the leansquad clothing drive!!!!

Philip Mackenzie

April 23, 2018

THIS SUMMER, THE LEANSQUAD IS GOING TO DO IT'S BEST TO DONATE AS MANY POUNDS OF CLOTHES AS POSSIBLE TO THOSE WHO NEED THEM MOST.

Philip Mackenzie

February 22, 2018

The Benefits of Intermittent Fasting and How to Use it to Stay Lean and Feel Leanmazing!

Philip Mackenzie

February 22, 2018

What are some of the leanmazing benefits of intermittent fasting and how exactly does it work...

Philip Mackenzie

February 3, 2018

recipes

Super (Lean) Bowl Menu Ideas - 3 of my favourite leancipes for Super Bowl Tastiness!

Philip Mackenzie

February 3, 2018

recipes

Whooppsieeeee! The Super Bowl is about to get a whole lot leaner with these tasty, nutritious and flavourful snacks to fuel you and your lean buddies all game long...

Philip Mackenzie

December 27, 2017

A new beginning: Lean Vlog

Philip Mackenzie

December 27, 2017

My first ever lean vlog! Follow along to see how myself, professional athletes, and everyone in between can stay lean while getting fitter and healthier than ever before...

Philip Mackenzie

December 18, 2017

fitness, travel

How to stay lean while travelling!

Philip Mackenzie

December 18, 2017

fitness, travel

Wondering how to stay lean while you travel? Fear not, when you live life the leansquad way, leanness goes anywhere and everywhere, with the occasional treat of course :)

Philip Mackenzie

November 9, 2017

fitness

Free Kit And Ace Transformation Giveaway

Philip Mackenzie

November 9, 2017

fitness

Squadies, the leansquad and @kitandace are teaming up to turn these holidays into lean-idays by giving you a chance to win a free new lean outfit