spicy cajun chicken & baked sweet potato - Lean Prep!!!

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One of my favourite ways to ensure I stay lean all year round is by planning ahead and meal prepping. Preparing your meals in advance is a sure fire way to set yourself up for success and feel lean-mazing! 

Try this spicy cajun chicken and baked sweet potato is the perfect, post workout lean prep. It is super easy to make and tastes leaniclious!


2 lbs chicken breast, boneless, skinless, cut into cubes
3 tbsp cajun seasoning
2 tbsp olive oil
3 sweet potatoes, peeled and diced
8 cups broccoli florets (lean treez)
Sea salt & pepper to taste
½ lemon, juiced
3 avocados, diced  

Preheat oven to 425 degrees F. 
In a mixing bowl, marinate chicken with ½ olive oil and cajun seasoning. 
On separate baking sheets, arrange the broccoli (lean treez) and sweet potato and drizzle with olive oil. 
Arrange the chicken on a separate sheet pan.
Bake all the lean-gredients for 12-15 minutes then remove broccoli and chicken. 
Stir sweet potatoes and roast for another 15 minutes. 
Plate chicken, broccoli, and sweet potato in a bowl. 
Top with diced avocado, drizzle with lemon juice and enjoy!Notes:Store remaining in the fridge for 2-3 days.


for more leamazing recipes and your own, custom, meal plan, sign up for the #90dayleanplan today. That way you will be eating leanmazing foods all day, every day!!!