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"When we first spoke, I was unhealthy and unhappy at 260lbs. Your non judgmental approach to fitness is amazing and your "Whoopsie" pep talks on weeks have been invaluable in keeping a positive mentality. Down over 83 lbs now and feeling better than ever!"
Squadie Alex • Ontario
"For me it was important to make this a lifestyle and not another “fad diet. The confidence I have when working out again, feeling strong and having energy all day long! I’m no longer looking for that 2pm cup of coffee. "
Squadie Alysha • Ontario
"My biggest successes as part of Leansquad has been feeling more energized, loving myself and my body for what it is capable of and how much I can push myself without having to deprive myself."
Squadie Kim • Manitoba

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30-DAY Lean Challenge

Make this year different! With zero equipment and in only 30 minutes, I will sweat, motivate & hold you accountable unlike ever before. Each day we’ll do a new workout together to burn fat, build lean muscle, lose weight and most importantly transform your confidence and energy levels. No equipment is needed, you just need to get started!

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