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You Could Be Our NEXT SUPER SQUADIE!

"When we first spoke, I was unhealthy and unhappy at 260lbs. Your non judgmental approach to fitness is amazing and your "Whoopsie" pep talks on weeks have been invaluable in keeping a positive mentality. Down over 83 lbs now and feeling better than ever!"
Squadie Alex • Ontario
"For me it was important to make this a lifestyle and not another “fad diet. The confidence I have when working out again, feeling strong and having energy all day long! I’m no longer looking for that 2pm cup of coffee. "
Squadie Alysha • Ontario
"My biggest successes as part of Leansquad has been feeling more energized, loving myself and my body for what it is capable of and how much I can push myself without having to deprive myself."
Squadie Kim • Manitoba
"When we first spoke, I was unhealthy and unhappy at 260lbs. Your non judgmental approach to fitness is amazing and your "Whoopsie" pep talks on weeks have been invaluable in keeping a positive mentality. Down over 83 lbs now and feeling better than ever!"
Squadie Alex • Ontario
"For me it was important to make this a lifestyle and not another “fad diet. The confidence I have when working out again, feeling strong and having energy all day long! I’m no longer looking for that 2pm cup of coffee. "
Squadie Alysha • Ontario
"My biggest successes as part of Leansquad has been feeling more energized, loving myself and my body for what it is capable of and how much I can push myself without having to deprive myself."
Squadie Kim • Manitoba

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30-DAY Lean Challenge

Make this year different! With zero equipment and in only 30 minutes, I will sweat, motivate & hold you accountable unlike ever before. Each day we’ll do a new workout together to burn fat, build lean muscle, lose weight and most importantly transform your confidence and energy levels. No equipment is needed, you just need to get started!

30-Minute <span>Workouts</span>

30-Minute Workouts

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Workout On Your Own Time

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