The Viral High Protein Ice Cream

This viral cottage cheese strawberry ice cream is a must try this summer! As the weather warms up and the sun starts to shine, there's nothing better than a cold, refreshing treat to cool you down. But what if you could indulge in a delicious dessert that not only satisfies your sweet tooth but also boosts your protein intake? 

This recipe is lean-credibly easy to make, and it's a fantastic way to incorporate more protein into your diet! Cottage cheese is a great source of protein, with two cups containing around 56 grams of protein. It's also a low-calorie and low-fat option, making it an ideal ingredient for those looking to lose weight or maintain a healthy lifestyle.

But why is protein so important? Protein is an essential macronutrient that helps build and repair tissues in your body. It's also crucial for maintaining muscle mass, especially if you're working out regularly. And one of the best things about protein is that it keeps you feeling fuller for longer, which can help prevent overeating and snacking on unhealthy foods.

Unfortunately, many people struggle to lose weight because of their sweet tooth. Sugary snacks and desserts are often high in calories and offer little nutritional value. However, this cottage cheese strawberry ice cream recipe is a great alternative that allows you to indulge in something sweet while still keeping it healthy. So, how do you make this delicious dessert? Here's the recipe:


  • 2 cups cottage cheese
  • 1/4 cup sugar free maple syrup (I used walden’s farms)
  • 3 strawberries (two in food processor, one diced and put on top layer afterwards)
  • 1/2 scoop vanilla whey
  • 3 graham crackers (crumbled and sprinkled)


  1. Add cottage cheese, zero cal maple syrup, strawberries and vanilla whey to the food processor and blend until nice and creamy.
  2. Add mix to a tupperware container, sprinkle on diced strawberries and crushed graham crackers, cover and add to the freezer for a few hours (don’t leave in too long as it can get too hard).
  3. Enjoy!

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