HABITS to Start BEFORE 2020!

WHY WAIT?! Today I will be talking about habits to start BEFORE 2020! Why before?! Well most people set the new year with super high expectations – you will start working on all your goals and dreams once that clock strikes 12! This sounds like a good idea right out of the gate – but […]

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Beginners Guide to Going VEGAN!

HEY Squadies! Today I will be discussing going VEGAN! As some of you may know, I have always tried to fit some plant-based meals into my diet. This last week, I took it a step further and have been on a FULL vegan diet and am absolutely loving it! There are a ton fallacies and […]

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Starbucks Drink Swaps: HOLIDAY EDITION!

HEY SQUADIES!  Who’s ready for LEANIFIED Starbucks drinks, holiday edition?! That’s right, today I have for you 3 new LEAN Starbucks drink recipes you can enjoy throughout the holidays without all the sugar and calories!  Typically, Starbucks holiday drinks tend to contain high amounts of sugars, fats and carbs. A single grande sized drink can […]

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#6WeekChallenge Announcement!

HAPPY Wednesday Squadies!  There are less the 60 DAYS LEFT IN 2019! That is why today I am super excited to announce our new #6WeekLeanChallenge! This 6 week challenge is designed to help you get LEAN & FEELING good in only 6 weeks!  With this new #6WeekLeanChallenge, you will receive:  A total of 40 RECIPES […]

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PUMPKIN ENERGY BALLS | LEANSQUAD

WHO’S READY for the EASIEST,  TASTIEST and of course, LEANNEST fall treat out there?! Pumpkin is definitely in season – and these balls have the perfect amount of pumpkin to keep your pumpkin spice tooth at bay! These energy balls will also help keep your sweet tooth at bay with natural & healthy sweeteners! Not […]

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