April Super Squadie | Lean Nurse

Happy April Squadies! Today I will be announcing our APRIL SUPER SQUADIE! This lean nurse took the plunge into leanness and never looked back! This Super Squadie is: JASPER GRAVELINE! Jasper joined the squad in January and has been a LEAN STAR ever since! At the end of 2019, Jasper had hit a point in […]

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How to wake up EARLY and be PRODUCTIVE

Hey Squadies! I have been getting a lot of questions about “How I stay motivated.” “Why I train as hard as I do”, and “How I stay energized Day in and Day out”I will go into a lot more about my “Why” later, but one of the BIGGEST factors which I find boosts my mood, […]

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